To Get You Through Your Tuesday

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Clear your schedule tonight. At 8/9 central LC returns

And November 25th

Loving doing this detox yoga before bed or Saturday mornings after long Friday nights.

What does being healthy really mean?

Rose` all day, in a can

Perfect gift for a friend who is moving away, a family member in another state, or to just love on your home state. Except they don't have Oklahoma yet, so that's rude. 

Growing up is expensive.

For those times you spill coffee all over your white shirt.

This is a littler hard, considering my job revolves around social media. But I'm taking in these tips when it comes to my personal feeds. 

Sis is hosting, but here is everything you need for your Olympics viewing party.

Beware of Zika and other crazy Olympic stats.

Annie

Bites of My Life

I had to dig to pull this bites post together. When I sat down to compile pictures for this post I had about a 100 photos for work and 100 photos of the roasted chicken I made last night. Yet nothing in between. I guess that does go to show a little bit of what my week looked like. I haven't talked much about my job, but I'll tell you it involves a lot of social media, a lot of restaurants, currently a lot of tacos and the past few weeks, a lot of hours. I'm pooped. But today we celebrate, because one corner of my job includes the grand opening of this.

Outside of work and getting as much sleep as I could sneak in, there were fantasy suite dates and men tell all viewing parties, (#teamjordan or #teamrobby? I'm #teamshedoesn'tpickeither), a going away party for my soon to be NYC friend, Jason Bourne and an evening in the kitchen getting ready for this.

-What too many of my meals looked like last week and will most likely be in the coming weeks.
-Killer combo: protein powder, almond milk, drop of vanilla extract, cinnamon and all the frozen berries you have!
-Another aspect of my job includes taste testing for a new gig coming this fall.
-My job sucks if you couldn't tell ;)
-This corn salad. It's everything. Recipe here.
-Haphazard brekkie of sliced apples with cinnamon, cashew butter and tahini drizzled over it.
-I'm not a sandwich gal typically. Yesterday I craved a sandwich. Here's to sandwiches I guess. 
-Can check roasting a whole chicken off my cooking bucket list now!
-Roasted broccolini and sweet potatoes for throwing on salads or eating as sides this week.

Annie

Charred Corn Salad with Feta, Basil and JalapeΓ±o

My parents love to do family dinners at their house as many Sundays as we can all get together. I love helping plan the menu and going out for a grocery shop after church. Once summer hits it's usually some kind of grilled or smoked meat by my dad, summer veggies as sides and a fruity cobbler, pie or ice cream for dessert. When it comes to sides I want corn corn corn. Give me all the corn.

My dad and I have been into this skillet corn where we basically just shuck a bunch of corn and sautΓ© it with butter in a skillet with onions, peppers and a jalapeΓ±o. I came up with this charred corn salad based on a recipe from Bon AppΓ©tit. I haven't been able to make it for the fam yet, but I think after posting this they may be requesting it. That was kind of conceited of me...it's okay if y'all don't want me to make it. But for all you readers, it's delish, and you should make it!

Charred Corn Salad with Feta, Basil and JalapeΓ±o
serves 2 (because I only cook for myself, but can easily be doubled)

Ingredients:
2 ears of corn
1/2 of a shallot, thinly sliced
1/2 jalapeΓ±o, sliced thin on a mandoline (you can use less if you can't handle the heat)
1-2 Tbsps. lime juice
salt and pepper
2 Tbsp. vegetable oil
2 oz feta cheese
a few basil leaves, chifonnade

Directions:
Place a grill pan over medium heat. Cut kernels from one ear of corn. Combine in a large bowl with shallot, jalapeΓ±o, lime juice and s&p.

Brush your other ear of corn with 1 Tbsp. vegetable oil. Char the corn on the grill by rotating it so all sides get some heat, 10-12 minutes.  

Cut the kernels from the grilled piece of corn and add to the bowl. Add the remaining tablespoon of vegetable oil, feta cheese and basil. Season with more s&p if needed and serve while still warm. 

Annie

Bites of My Life

Work, work, work, work. All about the hustle this past week and weekend. All work and a little play, but I'm loving it. Just like my blog keeps me creatively stimulated, my day job has been doing the same. 

-Perfecting my poach, one farm fresh egg at a time.
-J.R. Designs made an appearance on the blog last week as well as killing it at her first trunk show. Check out her stuff now, if you haven't. 
-Fun to find out there are a bunch of matcha maniacs out there like myself. Glad I'm not alone. This post stimulated another matcha project I have up my sleeve.
-Working for a restaurant group has seeeeeerious perks. 
-Don't knock it till you try it. Almond butter, avocado slices, drizzle of honey and salt. So darn good I can't even.
-That matcha project I mentioned earlier. Here is a sneak peek. 
-When it's 103 outside, smoothie bowls for dinner are just about the best thing ever. 
-Texas and Oklahoma shaped sugar cookies for sweet Lauren as she makes her exit from OKC to Dallas, we'll miss you!
-Visually stimulating Mexican sodas. Come see them for yourself, starting August 1st ;)

Annie

Matcha Mint Smoothie

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When biggest sis Claire was home back in April, we tried to balance our huge dinners with lots of smoothies and morning workouts. I made her my Perfect Green Smoothie, because, well it's perfect. She agreed. We also made a stop at Organic Squeeze for CB&J smoothies. You can find my recreation here

A few weeks later I got this snapchat from sis insisting that I needed to recreate a smoothie she had. I go weak for green smoothies, so I was game. Claire mentioned how the lady making her smoothie suggested she add matcha next time. Matcha is easily my favorite flavor right now, so that was a given addition when I was to recreate. 

After some trial and error, I give you this tasty matcha mint smoothie recipe! New to matcha? Jump on board. It's the purest form of green tea leaves, giving you so many more nutrients. It has magical energy, detox, and calming powers. Great for weight management,  your skin, combating aging and helps to build immunity. It has a crazy amount of antioxidants and just 1 cup of prepared matcha is equivalent to 10 cups of green tea. Combine it with warm or cold almond milk for a latte, use it in baking, turn it into ice cream, shake it up with ice water, or mix it into a smoothie!

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Matcha Mint Smoothie
serves 1

Ingredients:
1 cup non-dairy milk, coconut water or H2O
1 cup spinach
a few sprigs of fresh mint
1/2 frozen banana
1/4 avocado (if you aren't into the avocado thing, use a full banana)
1 tsp. matcha powder (I use Vital Proteins, but any matcha will work here)
1 Tbsp. almond butter
a few shakes cinnamon
1/4 tsp. vanilla extract
a handful of ice

Directions:
Combine all ingredients in a high powered blender and blend until thick and smooth. Slurp up every last drop and thank me later. 
 

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Annie

this post was updated on 6/5/20