Happy Hour with Vim Vitae

Cocktails that are good for you? Oxymoron? Not in this case. I have three killer (in my opinion) cocktail recipes coming your way today. Each recipe is made with fresh vibrant ingredients thanks to Vim Vitae. 

Vim Vitae, formally know as Vim + Vigor, is an organic, raw, cold-pressed juice company based out of Dallas, but can be found all over Texas, Oklahoma City, and Little Rock. Vim Vitae's mission is to feel amazing about yourself and your choices, every single day. With delicious and nutritious juices, they make it easy to incorporate healthy choices into your day. Their line of juices ranges in flavors and products, all developed by nutrition experts and food lovers.

I've been a Vim Vitae fan from the early days. Fun fact, the founders Annie & Liz are cousins originally from Oklahoma City. Annie's dad and my dad were fraternity brothers and her dad was also my landlord my senior year of college. Home Sweet Lahoma! Annie and Liz also lived in that house while they were in college. 

It's fun to have seen them grow and evolve while continuing to develop new products. From cold-press juices, adding in exotic flavors, savory soups and their newest line of limeades. V V's new limeades are just perfect. They are exactly what I want to grab for in the afternoon when water won't make the cut. I have no problem downing one knowing they are made with few and real ingredients. Things like ginger, basil, agave, acai berry, cardamom and more. 

Despite them being my afternoon pick me up, today we are talking happy hour. Ramping up the deliciousness of limeades by turning them into cocktails. Vim Vitae's limeades come in five flavors. Since I couldn't pick just one, I chose three, creating a Lavender Cardamom Gin Lemonade, Basil Agave Mint Mojito and Hibiscus Berry Vodka Smash.  I can't wait to sip on these drinks all spring and summer long.

First up is the Lavender Cardamom Gin Lemonade. Simply inspired by the colored label I knew I wanted to add lavender. Lemon, gin, and lavender simple syrup get shaken with gin and garnished with a lavender sugar rim. Disclosure I hate gin. But in this cocktail, I love gin. 

Lavender & Cardamom Gin Lemonade
serves 2

Ingredients:
1 cup Vim Vitae Cardamom Limeade
1.5 oz or 3 Tbsp. lavender simple syrup (recipe to follow below)*
2 shots or 3 oz gin
1/2 lemon
ice
lavender sugar for garnish*

Directions:
*Using a tablespoon of lavender and two tablespoons of sugar, blitz in a single serving blender or crush the lavender buds into the sugar using a mortar and pestle or end of a wooden spoon. Spread sugar in a thin layer on a plate. Run a lemon wedge along the edge of your martini glasses. Dip into the sugar and set aside. 

In a cocktail shaker, combine Cardamom Limeade, simple syrup, gin, squeeze of lemon and a big handful of ice. Shake until combined then pour into martini glasses. Sprinkle a little lavender sugar into the glass and enjoy!

Lavender Simple Syrup:
Combine 1/2 cup sugar, 1/2 cup water and 1/2 tablespoon lavender buds in a sauce pan over medium-low heat. Stir until sugar is dissolved. Strain out the lavender buds then place in a mason jar and cool in the refrigerator. 

Mojitos are my favorite cocktail. When I tried the Basil Agave limeade I knew it would be turning into a mojito!

Basil Agave Mint Mojito
serves 2

Ingredients:
1 cup Vim Vitae Basil Agave Limeade
6-8 large leaves of basil and mint
2 shots or 3 oz white rum
1 lime
sparkling water or club soda
ice

Directions:
Tear your basil and mint up and divide evenly amongst 2 glasses. To get the most flavor from your basil leaves, one leaf at a time, place in the palm of your hand then smash with your other hand, then proceed to tear up. Cut your lime into fourths. Squeeze 1/4 lime into each glass with the mint and basil. Using a muddler or the end of a wooden spoon, muddle the herbs and lime juice together. Pour 1 shot of rum and 1/2 cup Basil Agave Limeade into each glass. Fill with ice and top with sparkling water. Stir to combine. Garnish with a basil leaf and lime wedge. 

This last drink is so easy and even easier to drink...oops! I used the Hibiscus Flower Limeade combined with mixed berries. The hibiscus adds a suspicious taste to the drink that you'll love but wouldn't guess if you didn't know what it was.

Berry Vodka Smash
serves 2

Ingredients:
1 cup Vim Vitae Hibiscus Flower Limeade
1/4 cup mixed berries (I used a package of frozen berries I let thaw out)
2 shots or 3 oz vodka
1 oz or 2 Tbsp. lemon juice
sparkling water or club soda
ice

Directions:
Divide mixed berries among two glasses. I used raspberries, blackberries and strawberries. Using a muddler or end of a wooden spoon smash the berries together in the bottom of the glass. Add a shot, 1/2 cup Hibiscus Flower Limeade, and 1 tbsp. lemon juice to each glass. Fill the glasses with ice and top with sparkling water. Stir to combine. Garnish with a few berries and lemon wheel. 

Can I get a #takeasip? Vim Vitae Limeades can be found locally at Native Roots Market. The originals can be found locally at Whole Foods. All retailers listed here. Thank you Vim Vitae for the delicious limeades and opportunity for this post!

Annie

*All photos by KGC Photography

Why You Should Join StudioHop

photo cred KGC Photography

If you follow me anywhere on social media then you have probably seen me hopping around town taking full advantage of my new obsession StudioHop. What's StudioHop you ask? It's a monthly membership to the best of best fitness classes in the city. Say you like spin but love to get your flow on in a hot yoga class. Tired of paying for two memberships or drop-in classes here there and all over. Ya, me too. Welllll, now that StudioHop has touched down in OKC you can get all the benefits of different studios with only paying one price. SIGN. ME. UP. 

StudioHop hand selects their favorite studios so you know you are getting the best of the best. Take a look here, to see the studios Oklahoma City has to offer. In the past month I have been hopping back and forth from Beyond Studios to Soul Yoga and Union Performance to Yoga at Tiffany's. I love getting my cardio in at the Beyond 500 classes, but love nothing more than a 6am sweat sesh in hot yoga. Union Performance is new to me, but I try to fit in their bootcamp class at lunchtime for a mid day pick me up. My girl Chelsea gives you a full body workout that you will be feeling the next day! 

I read an article a few weeks ago about how switching up your workout routine is the ticket to start seeing results. In a study done on people performing the same exercise day in and day out, individuals bodies simply stopped responding. When they were then exposed to different exercises, their fitness only improved!

I had been in a rut lately of doing the same thing, barre mixed with moderate cardio. I enjoyed my workout regime and could go on about my love for barre workouts for hours, but it was getting a little boring as well as results become stagnant. My favorite part of StudioHop and the #1 reason why I think you should join, is the change! The ability to change up your workout everyday, every week. Spin on Monday followed by a hot yoga flow on Tuesday. Bootcamp Wednesday and pilates Thursday. Your body will love you for keeping it challenged and never getting settled into one form of exercise. The most economical way to make this changing routine happen is by joining StudioHop. One price, once a month, but instead of one workout class you get a multitude of different workout options! Join me, you won't regret it. 

Photo Cred KGC Photography

StudioHop offers a monthly unlimited package for $135 as well as a 4 class bundle and 8 class bundle package. More info about pricing can be found here. If you have any questions about how the packages work or what studios have limitations, you can get answers in their FAQ or feel free to ask me in the comments below!

StudioHop is like the gift that keeps on giving! And to keep the giving going, use my code anniehopokc in checkout to get $20 off your first month! This code can be used for class bundles or the monthly unlimited package. That means access to the best studios all about town for $115, WIN! (Hurry and sign up, code expires 3/6). Give StudioHop a follow on insta and a like on Facebook, and make sure to sign up for their newsletter (just scroll to the bottom of the page)!

Now, hop to it!

Annie

Bites of My Life

And Best Picture goes to...I'm still confused. Anyone else deja vu-ing to Miss Universe 2015? Congrats Moonlight, but I'm still #teamLaLaLand. I'm honestly only team La La because it's the only Oscar nom I saw...oops. Shout out to Emma Stone, Bri Larson and Michelle Williams for best dressed in my book. Now time for sleep since these Oscars kept me up way passed my bedtime. 

-Matcha Mint Smoothie oh how I love you so much. Ultimate post yoga remedy.
-The most adorable cheese board from the most adorable friend.
-Food and drink photo shoots for our new concept were on the work agenda last week. Keep up to date with The Jones Assembly here.
-Give me all the nuts (sans peanuts) and I'm a happy girl. The new mixed nut butter from TJ's is everything it should be.
-Photo shoots are so pretty and taste even better when you work in the restaurant industry.
-These kids are having a girl! Cheers to s'more girls!! #AuntieAnne is in full prep!
-I've been all about the acai bowls these days. My recipe is something like 1/2 acai packet, mixed frozen berries, 1/2 banana and a handful of frozen cauliflower. Yup that's right. Steam it then freeze it. Makes your smoothies or smoothie bowls extra thick and doesn't change the taste.
-Had a massive craving for Chae, luckily my family did too. Seriously good Korean comfort food, for those who haven't been.
-Spaghetti squash with sautéed mushrooms, tons of parsley and green onions. Dinner everyday last week and by the looks of it will be dinner this week too. 
-My main side chick. 
-A little late night pancakes never hurt anyone, or did it?...
-Lemon Cayenne Popcorn for Oscars viewing. Not pictured: charcuterie, crudite and hummus, artichoke dip, and churro puppy chow. There were four of us. 

Annie

Bites of My Life

As I'm writing this post, it is currently pouring down rain. I'm obsessed. The perfect sleep aid for me is a rain storm. After a weekend in Dallas reuniting with my best gals from college, I'm more than exhausted. I slept the majority of the afternoon and now I'm climbing in to bed hoping I didn't ruin it by napping.

The week started with lots of pink, red and treats in the form of candy, pop tarts and cheese boards. I worked it off by using my StudioHop membership trying out new yoga and bootcamp classes. A CycleBar just opened up in OKC and I am already hooked. If you are local they have free rides all this week for you to try! Aside from eating and working out it was a busy week with work, so I was more than excited to skip out of town to enjoy the weekend. 

-Homemade pop tarts for my galentines! One of my favorite TAB recipes!
-A little galentine's spread in addition to our usual Monday Bachelor nights!
-Real life captured.
-Themed breakfasts are a must on holidays. Sliced bananas in the shape of a heart drizzled with 88 Acres Chocolate Sunflower Seed Butter (I'm obsessed) and cashew butter, topped with cinnamon and crushed freeze-dried raspberries.
-I love making bulletproof coffee in the morning and golden milk at night after dinner. I'm a sucker for a good food trend. That being said I combined the two by adding turmeric to my usual bulletproof recipe and it was way great. 
-Give me all the liquids in the morning. I love a good drink and find myself often walking out the door for the day with a water, a smoothie, a coffee or tea, sometimes a Le Croix too! The more the merrier I suppose. Friday morning post hot yoga was water, Jade Citrus Mint tea and a Spicy Thai smoothie from Organic Squeeze.
-It had been a hot minute since all of my best friends were in one place, luckily most of us are in driving distance of each other. Getting to be together and celebrate Katie and Matt's engagement made for the best weekend!
-Finally got to take one of my friend Shelby's Pilates Barre class. It was so hard, but I was obsessed. Anyone in Dallas take at The Pilates Barre? If so, I'm jealous!
-Gucci fresh ;)

Annie

Copycat Republic's Grilled Shrimp Salad

Yesterday I got to share my talented friend Katie and her budding photography business, KGC Photography. A few weeks ago Katie and I got together to play around in my kitchen and with her camera. I made lunch and she photographed. It was too fun. I felt like a celeb chef for like 5 seconds!!!

At the time, I had recently shared this blog post on the Best Salads in OKC. With the post on my brain, I thought it would be fun to recreate one of my faves, the Grilled Shrimp Salad from Republic Gastropub. 

I recommend this salad to evvvvvveryone! It is filled with eclectic ingredients but they make it work. Components are: spinach, grilled shrimp, spaghetti squash, roasted brussels sprouts, crispy salami, smoked gouda cheese, red onion and tossed with a horseradish dressing. 

I was on Whole 30 at the time so I modified a bit, eliminating the gouda and swapping the dressing for my favorite balsamic dressing. With so many ingredients the salad takes some time, but if you pre-prep this salad it can easily be thrown together. I had already roasted my spaghetti squash and brussels and made the dressing. When it came to lunch time I just had to sautee the shrimp and toss it all together. 

Copycat Republic's Grilled Shrimp Salad
yields 2-3 servings for an entree salad

Ingredients:
8 oz baby Spinach
1/2 medium red onion, thinly sliced
1/2 spaghetti squash, forked into strands
2 oz sliced salami
1 lb. brussel sprouts, halved
~5 Tbsp. avocado oil, divided (or whatever oil you prefer)
1 tsp. Pink Himalayan sea salt (or regular kosher salt)
1/2 tsp. pepper
1/2 lb. peeled and deveined shrimp (10-12 shrimp)
1 clove of garlic minced
1 Tbsp. chopped fresh parsley
1 Tbsp. butter or ghee
salt and pepper

Dressing: yields a little extra, but this is a great balsamic dressing to have on hand!
1/4 cup balsamic
1/2 cup oil
1 Tbsp. spicy brown mustard
1/4 tsp. salt
1/8 tsp. pepper
1/8 tsp. red pepper flakes (optional)

Directions:
*I suggest doing some prep for this salad. Pre-roast your squash and brussels and make your dressing ahead. This way everything can easily be thrown together.

Preheat your over to 425 degrees. You will use the same oven temperature to roast your spaghetti squash and brussels sprouts.

Slice your spaghetti squash in half and scrape out the seeds. Season with a drizzle of oil, salt and pepper.  Place in a baking dish and roast cut side up for 45 to 50 minutes, until fork tender. Now prep your sprouts. Cut the bottoms off your brussels sprouts then slice them in half. Place on a roasting sheet and generously coat them in oil, salt and pepper. Once there are 25 minutes left of the squash, pop your sprouts into the same oven. Roast for 25 minutes until browned and crispy. 

Heat a pan over medium heat. No need to oil the pan, your salami has enough fat in it. Cook your salami in a pan for about 3 minutes on both side, transfer to a plate lined with a paper towel to absorb the grease. Keep the pan, we will use it in a bit to cook the shrimp. Cut the crispy salami into long strips and set aside.

Now time to make the dressing. In a small mason jar or in a small bowl combine the mustard, olive oil and balsamic vinegar, salt and pepper and red pepper flakes if you are using them.  Shake or whisk to combine. 

Once your squash, brussels and salami are all done, it’s time to prep the salad. In a large bowl place your spinach, sliced red onion, sliced salami, and brussels. Fork one half of spaghetti squash to create strands. Fork them right into the salad ingredients. Give the salad a good drizzle of dressing and toss. Final touch is the shrimp. 

Over low-medium heat, add 1 tablespoon of oil to the pan with the salami drippings. Add minced garlic and cook for 1 minute, being careful it doesn't burn. Add shrimp to the pan then sprinkle over salt and pepper over the top. Cooking for 2 minutes on both sides, until pale pink. Increase the heat to medium high and add 1 tablespoon butter or ghee. When the butter starts to foam add your chopped parsley. Stir the shrimp around until it is all coated in the buttery parsley. Immediatly plate, adding 4 pieces to each salad. 

All photos by KGC photography, see more of her work here.

Annie