Bites of My Life

Raise your hand if you woke up today with a food hangover? Hand raised. Too much seven layer dip, pigs in a blanket, smoked chicken and chips on chips on chips to count. Did you know that Americans eat more on the super bowl than on Thanksgiving? I'm team Thanksgiving, but the Super Bowl is a pretty great excuse to gorge yourself and blame it on the game day! On today's agenda is a hot yoga class thanks to StudioHop and a big smoothie to help the detox process.

-Acai smoothie inspired by Bon Appetit editor's everyday breakfast. 
-The gym I've been going to since last July closed it's doors on Tuesday. Crazy to think how many friends and memories I made at a gym. It will be missed!
-We took one last rock wall climb before the doors officially locked.
-A sweet take on sweet potato toast with AB, banana and chia seeds. Keep reading to see my savory version.
-Can't quite eating this salad. I've named it best in the city.
-A view through my lens of The Jones Assembly. 
-Did you read my review on The Pritchard last week? I want this meal all over.
-Friday happy hour with mom at En Croute. This drink-->a dark and stormy with pineapple juice, delicious!!
-My savory take on sweet potato toast was smashed avocado and a perfect fried egg.
-Saturday night was hole in the wall indian food and my first time seeing Julie & Julia. Not sure what took me so long to watch, I was obsessed. 
-Made these cuties for our Super Bowl party using What's Gaby Cookin's recipe.
-StudioHop has officially launched in OKC! Start your membership here!

Annie

Restaurant Review: The Pritchard

Snuggled in the heart of the Plaza District, The Pritchard unifies upscale and casual to create a concept with delicious craft cocktails, wines from all over the world, and locally-sourced dishes being served for dinner, late night and brunch. 

The moment you walk in you can't help but be grabbed by the thoughtfully curated decor and ambience of the space. The well stocked bar is paired with marble countertops, adorable bar stools (that I want to steal for my own home) and an epic gallery wall at the focal point. Across the way a deep green tufted velvet booth runs from the front to the back of the restaurant. They really took the time with the design of the space and it doesn't go unnoticed. I'm a sucker for restaurant ambience and they do it well. 

I came for brunch last Sunday and could not wait to write this post to tell you all about it. Everything from the service, to the food, to being able to doodle on the table had me swooning. 

The Pritchard is open Tues-Sun. During the week they focus on dinner, but add in brunch starting at 10 a.m on Saturday and Sunday. 

The whole menu is set up tapas/small plate style. When I heard this I was slightly skeptical because I'm not usually a fan of this set up. In my past tapas experience things get expensive quick and it's always hard to guage how much to order for whatever size group. I'm not sure how they do it, but The Pritchard just makes it work. 

I arrived Sunday morning ready to put their menu to the test. It is split up into brunch small plates, charcuterie, cheeses and proteins. Our waiter did an excellent job helping describe the menu as well as guide us on what and how many of each to order. We wanted all the brunch food so we stuck to the small plates column. I can't wait to come back for the cheese and charcuterie! 

After gazing the menu we settled on four plates for the two of us to share. That was easily the Johnny Cakes, Spanish Baked Egg, Popcorn Grits and Fruit Plate. The Johnny Cakes were unreal and a must order if you go for brunch. The plate comes with three cornmeal cakes, topped with homemade hazelnut spread, bananas and chopped hazelnuts. The cakes were thin yet fluffy and the hazelnut spread. I can't even. Think Nutella minus the chocolate, but better!

The popcorn grits shown above got the award for "favorite thing we ordered." There is no popcorn in the grits, but the name comes from the way they prepare the corn to become grits. They are cooked up with some pancetta inside and big shavings of grana padano on top, very similar to parmesan. People are skeptics of grits, but I grew up eating them on the reg, so I will always love them in any form.

The Spanish Baked Egg is a tomato ragu made of tomatoes, onions and spices topped with an egg. They use a unique method for cooking the egg that was new to me, but explained as very similar to a poached egg. This dish was great, it really was but everything else upstaged it a bit.

We were feeling great about what and how much we ordered, but head chef Shelby Sieg, sent out a few complimentary dishes she didn't want us to miss. Thank you Shelby!! We willing unbuttoned our top buttons to make room for her delicious concoctions. First up the Fried Chicken Biscuits with housemade pickle and hot sauce. The biscuits were fluffy yet crispy, just how they should be.

She also brought out their brussels sprouts with spanish chorizo. Simply roasted but paired with salty chorizo. They were a good offset to the grits, Johnny Cakes and biscuits!

Now who wants to go back with me for brunch round two? I have to get back to try their delicata squash, housemade kolaches and cocktails. Follow The Pritchard on instagram and bookmark them on Yelp, where you can also read another version of this review.

Annie

Let's work together! I'd love to review your restaurant. Email me annie@takeabiteblog.com so we can chat!
*Disclaimer: This is not a paid promoted post but I was partially paid in kind for compensation.

Bites of My Life

January is coming to an end and so is Whole 30. It has felt long, but also an extremely short 30 days. I'm ready for February. Another new beginning. I've grown up a traditionalist and liked things kept the same, but as I get older I always feel so refreshed with new weeks, new years, new months, new beginnings. Do you dread the start of a new week or month, or feel encouraged by the difference it brings?

-Made my first sweet potato toast and O.M.G. Jill Bauer said just this morning on the Today Show that it is the new avocado toast! Just thinly slice your raw sweet potato lengthwise, run it through the toaster twice, then top with desired toppings!
-I'm slightly obsessed with this recipe and want you all to make it. I posted this Crock-Pot Curry Chicken over Cauliflower Rice last week and you just haaaaave to have it. 
-I finally got some Vital Proteins Collagen Peptides after seeing it go viral on instagram. Collagen is essential in everyday health, but you can read more specifics here. VP powder dissolves into virtually anything. Put it in your morning coffee, tea, smoothie, soup etc.
-Banana and almond butter is my favorite Whole 30 breakfast. It tastes so indulgent to me for some reason. A pretty presentation helps to! Just split your banana lengthwise, spread with AB, sprinkle with cinnamon and an optional drizzle of tahini.
-Spicy Roasted Red Pepper and Tomato Soup was lunch everyday last week. The recipe is posted so you can enjoy it too!
-I shared my step by step tips on how to make perfect fried eggs in a cast iron skillet in my insta stories on Thursday. Missed it? Leave a comment and I'll give you the run down. I then topped them with the goods: maldon salt, sumac and turmeric.
-Woke up Sunday to then enjoy the most delicious brunch at recently opened, The Pritchard. A full restaurant review will be coming later this week!
-StudioHop gives you access to a curated list of local fitness studios so you can enjoy one membership at multiple studios. They started in Dallas and are now coming to OKC! I'm so excited to help share the news! The fun starts 2/6, but sign up for their newsletter here (scroll to the bottom) so you can be the first to know more. Now #hoptoit!
-In this final weekend of Whole 30, my non W30 cravings were strong. I wanted pizza and chips and dips so hard. I attempted to fullfill the cravings with veggie chips and compliant salsa. Along with plantain chips and guacamole and copious amounts of cashew butter...

Annie

Spicy Roasted Red Pepper and Tomato Soup

Sunday was a meal prep party for myself. My roommate Lindsay and I were shuffling back and forth, taking turns over the oven and in the stove, accidentally bumping into each other all afternoon. "Meal Prep" is such a muscle-y meat head sounding term to me and when I hear it I envision rows of tupperware lined up with boring chicken breasts and broccoli.  You know what I'm talking about...My meal prep is much different. It's really just about putting in a little time on Sunday, so I can then shovel food in my mouth the second I'm ready for lunch and dinner during the week. Cause I'm actually just lazy. 

On Whole 30 they preach meal prep. Simply trying to eat healthy is also about meal prep. Having healthy food prepared and ready at a moments notice saves you from caving on unhealthy options. This last week I prepped my Crock-Pot Curry Chicken and Cauliflower Rice for dinners and this Roasted Red Pepper and Tomato Soup for lunches. I love soup for lunch. It's so much more fulfilling than a blah salad. The recipe is simple and comes together in under 30 minutes.

Spicy Roasted Red Pepper and Tomato Soup
yields 6 cups, about 4 servings

Ingredients:
1, 14-16 oz jar roasted red peppers, drained
1, 28 oz can fire roasted diced tomatoes
1 Tbsp. oil
1/2 yellow onion chopped
3 cloves of garlic minced
1 tsp. salt
1/2 tsp. pepper
1 Tbsp. dried basil
1 Tbsp. dried thyme
1/4 tsp. red pepper flakes (optional)
1 cup water

Directions:
Heat a large stock pot with a tablespoon of oil over medium heat. Add onion and garlic. Cook until the onions are translucent and the garlic is fragrant. Drain your red peppers and roughly chop them. Add to the pot with your diced tomatoes (not drained). Add salt, pepper, basil, thyme and red pepper flakes. Stir in water. Bring to a boil then reduce to low and let simmer for 10 minutes. 

If you have an immersion blender, put it straight into the pot and begin to puree the soup. If you don't, add the soup mixture into a food processor or blender. I like to keep my soup slightly chunky, but just blend until you get the consistency you like. You may have to do this in batches, depending on the size of your food processor. Once blended, add it back into the pot and continue to cook for about 5 minutes then serve!

Preferred method of serving is eating it out of a coffee mug! The perfect vessel to hold onto while you curl up and eat this soup on your couch:)

Annie

Crock-Pot Chicken Curry over Cauliflower Rice

I did a little poll to see what kind of recipes you all were wanting. What I got back were things like easy, crock-pot, one dish, dinner, healthy, Super Bowl and Valentine's recipes. Minus the Super Bowl and Valentine's treats, I think I was able to combine all the other wants and needs into one dish! I mean you could totally make this and eat it during the Super Bowl or with your lovie on Vday, but we will come up with more "themed" recipes for those later.. 

With some inspo from The Food Charlaltan, I bring you my version of Crock-Pot Chicken Curry over Cauliflower Rice. It's comforting but still healthy and even Whole 30 approved. This was also my first time to make cauliflower rice, and I'm sold. I used this method.

You can definitely buy the pre-packaged cauliflower rice they sell in the stores, but the size and shape and look of it kind of weirds me out, so I made my own. You get a ton more and it's a lot cheaper to make your own. Hint, I use a box grater to achieve the rice look! But again, here is the how-to.

Do you guys ever use those crock-pot liners? If you don't, you're welcome for informing you. My good friend Sarah Beth showed them to me when we lived together our senior year of college. They are basically a big ziploc baggy that fits your crock-pot, but has magical powers to withstand the heat and not melt during the cooking process. So once your crock-pot has done all the work, and you get to enjoy a delicious meal, you simply lift the bag out of the pot and there is legit no clean up. Because how many times have you scraped and soaked and scraped and soaked crusted on velveta queso off your crock-pot?? Buy them and you'll never not line your crock-pot again. 

Crock-Pot Chicken Curry over Cauliflower Rice adapted from The Food Charlatan
makes 3-4 servings

1 1/2 lb. boneless, skinless chicken thighs
salt and pepper
1 tsp. oil
1 (13.5 ounce) cans coconut milk (full fat or light will work)
1 Tbsp. dried basil leaves
1 tsp. salt
1/2 tsp. pepper
1 Tbsp. yellow curry powder
1/2 teaspoon chili powder
1/2 red onion (large, or 1 small), chopped
4 cloves garlic, minced
1 jalapeno, seeded and finely chopped
1 Tbsp. cornstarch (almond meal, coconut flour, tapioca starch & arrowroot powder will work to make it Whole 30 approved)
1 Tbsp. water
1 tsp. fresh ginger, grated or minced
1/4 cup fresh cilantro, chopped
*4 cups homemade or store bought cauliflower rice

Toppings:
chopped cilantro, red onion, cashews

Directions:
Heat a large skillet to medium-high heat. Add 1 teaspoon oil. Salt and pepper your chicken thighs.

When the oil is hot, add your chicken thighs. Don't put them too close together. Depending on the size of your pan you may have to sear them in batches.

Cook for about 3 minutes until just browned on the bottom. Then flip the chicken over to brown the other side for about 2-3 minutes. You are not cooking them completely, you just want to get a good sear on them. They will finish cooking in the crock-pot. Remove the chicken to a plate.

In your crock-pot combine coconut milk, basil, 1 tsp. salt, 1/2 tsp. pepper, yellow curry, and chili powder. Stir to combine. Add the chopped red onion, garlic, and jalapeno. Place the browned chicken into the curry mixture. 

Place the lid on and set your crock-pot to high for 4-5 hours, or on low for 6-8 hours.

Remove the chicken from the crock-pot and place on a cutting board. Using two forks, shred the chicken, it should be falling apart and so yummy.

Add the ginger to the slow cooker. Then a small bowl, combine cornstarch and 1 tablespoon water. Stir until it's not lumpy. Add this to the crock pot and stir. This will help thicken the curry. You may need to add more for your desired thickness, but give the cornstarch a little bit of time, it won't thicken immediately but will with time. 

Add the shredded chicken back to the crock-pot. Return the lid and cook for another 10 minutes. Season with salt and pepper to taste and stir in the cilantro.

For each serving I steam about 3/4 cup of homemade cauliflower rice in the microwave for a 1 minute and sprinkle a little bit of salt over it. Then spoon a generous amount of curry over the rice and top with more cilantro, red onion and my fav-chopped cashews! (This would be great with plain white or jasmine rice and some naan bread).

*If you have questions about making the cauliflower rice, comment below and I'd love to help you out!

Annie