Turmeric Chicken Zoodle Soup

I originally published this post in January 2017. After partnering with CeCe’s Veggie Co. I knew this was the perfect recipe to use their zucchini noodles in and decided to update the post and photos. Enjoy!

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I first developed this recipe in January 2017 right after being gifted a spiralizer for Christmas. While a spiralizer is a great invention, I can’t say I’ve used it much since, well, January 2017. Sorry Santa *cough mom and dad cough*. It was all bright shiny and new at the time, but it’s a bit of a chore to pull out when I’m trying to make an easy dinner.

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Enter CeCe’s Veggie Co. They have created packs of already spiralized zucchini, sweet potato, butternut squash, beets, riced cauliflower and more. I’m usually not one to buy pre-cut vegetables or fruit, but this is one I can get behind. I’m willing to pay a little extra for a healthy swap from the traditional noodle and of course for the convenience.

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I love using CeCe’s Zucchini Spirals in this soup instead of weighing down what could be a healthy soup with starchy noodles. The turmeric addition gives it that quintessential yellow color and is an added boost to what people think of as a cold-curing meal. Turmeric is anti-inflammatory meaning it helps soothe sore muscles, stomach aches, helps with cramps and bloating, and is a natural detoxifier of the gut. Warning, be careful when using turmeric because it can stain everything! Wash your pots and pans immediately after using them. I’ve been left with a neon yellow woden spoon from the recipe that I’m not sure I can salvage.

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Turmeric Chicken Zoodle Soup adapted from Damn Delicious
yields 4-6 servings

Ingredients:
2 Tbsp. olive oil, divided
1 pound boneless, skinless chicken breasts, cut into 1/2-inch chunks or 1 rotisserie chicken, shredded
salt and pepper
3 cloves garlic, minced
1 small yellow onion or 1/2 a large onion, diced
3 carrots, peeled and sliced
3 stalks celery, sliced
1/2 tsp. ground turmeric
1/2 teaspoon dried thyme
4 cups chicken bone broth
1 cup water
1 package CeCe’s Organic Zucchini Spirals (or 3 zucchini if you are spiralizing yourself)
Juice of 1 lemon
1 sprig fresh rosemary, some leaves reserved
2 Tbsp. chopped fresh parsley leaves

Directions:
This soup comes together quickly so you want everything ready to go. Start by dicing your chicken (or shredding if you are using a rotisserie chicken) and veggies.

Heat 1 tablespoon olive oil in a large stockpot or Dutch oven over medium heat. Season diced chicken breasts with salt and pepper. Add chicken to the stockpot and cook until golden, about 6-8 minutes. Remove from pot and place on a plate to set aside.

Add the remaining 1 tablespoon oil to the stockpot. Add garlic, onion, carrots, and celery. Cook, stirring occasionally, until tender, about 5-6 minutes. Stir in the turmeric, thyme and add the sprig of rosemary. Let simmer until fragrant, about 1 minute.

Add in chicken stock and 1 cup of water; bring to a boil. Stir in zucchini noodles* and chicken; reduce heat and simmer until zucchini is tender, about 3-5 minutes. Stir in lemon juice and season with salt and pepper to taste.

Remove the sprig of rosemary. Serve garnished with extra rosemary and parsley, if desired.

*If you are meal prepping this soup, omit adding your zucchini noodles until right before you serve. When ready to serve, ladle your soup into a bowl and add a handful of zucchini noodles. As you reheat the soup the zucchini will become tender. The soup will stay good for one week in the fridge.

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Annie

Thank you Cece’s Veggie Co. for letting me work with you. While I was compensated for this post, all thoughts and words are 100% my own.

Verde Chicken + Black Bean Cauliflower Rice Bowl

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Healthy 👏easy 👏weeknight 👏meal! This dish has burrito bowl vibes, but cuts the cals with cauliflower rice. I add cumin, lime juice and fresh cilantro to the “rice” to amp it up a bit and the whole thing comes together great.

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I keep it green with salsa verde, lots of cilantro, lime and avocado. I’m on a black bean kick, so those were a must and add an extra protein boost next to the chicken. Considering I bought the salsa instead of making my own and used a rotisserie chicken, this dish is e a s y.

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Verde Chicken + Black Bean Cauliflower Rice Bowl
yields 4 servings

Ingredients:
3 cups frozen riced cauliflower
2 cups shredded chicken (rotisserie works great)
15 oz can black beans, drained and rinsed
juice of 1 lime
1 tsp. cumin
1/2 cup chopped cilantro
1 avocado
salsa verde
salt and pepper

Directions:
In a non-stick pan over medium low heat, sauté your cauliflower rice for about 3-4 minutes. You do not need any oil in the pan. Stir in the cumin, freshly squeezed lime juice and 1/4 cup chopped cilantro. Divide the “rice” evenly amongst 4 bowls. Top each bowl with chicken, black beans and salsa verde. Add avocado slices, the rest of the chopped cilantro and a pinch of salt and pepper.

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Annie

Quick Pickled Red Onions

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I love pickled red onions. They make any salad, taco or grain bowl so much better than just raw onions. Not to mention the bright pink hue gives dishes such a good pop of color. This recipe calls for only a few ingredients (+ no sugar unlike most recipes) and will give you pickled red onions in one hour.

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Quick Pickled Red Onions

Ingredients:
1/2 cup apple cider vinegar
1/2 cup water
1 medium red onion
fresh ground pepper
sea salt

Directions:
Cut your onion in half (see where in video below). Peel off outer skin. Slice into thin slices. Place slices in a 16 ounce mason jar. Pour in your apple cider vinegar and water. Add a little bit of fresh ground pepper and a big pinch of salt. Put on the lid and give your onions a shake. Place in the fridge for at least one hour. You will then have bright pink onions!

Will stay in the fridge for up to two weeks.

Annie

P.S. try them on salmon salad or pork carnitas

Bites of My Life

Back from a perfect girls trip to California and I’m already counting down until I go back. 5 months to be exact, in case you were wondering. No birthday or bachelorette to celebrate just a good ole girls trip.

“I should move here.” Something I say after just about every trip I go on, my dad says it too me to. I did it once, hi DC! I had only been to southern California one other time, both times now to Newport Beach. Looks like NP is trying to show off for me…

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-Cold temps are here in OKC! My last week of the “fall reset” I was participating in called for pumpkin overnight oats, but I had to opt for warm pumpkin oats over cold with the cooler temperatures. I did low sugar maple instant oatmeal with a spoonful of pumpkin puree, pumpkin pie spice and chia seeds mixed in.
-INSANE matcha from the new Woodshed Tea that just opened in the city. Order it with oat milk and ask for a sample of their oat milk matcha cold brew. Equally insane.
-Headed to sunny southern California for a long weekend girls trip. Highlight of the trip was seeing my long lost bestie gal that left me for LA in June.
-First morning in Newport had to be fueled properly. The Bueno Bowl from Alta Coffee was muy delicioso!
-Boat, drink, eat repeat. The outline for our southern California girls trip!
-Cheese from a tub still deserves to be styled.
-Scout spotted in Newport! My favorite brand making an appearance on our trip to keep our boat ride drinks cold and cool in style. I quickly jumped on this photo opp!
-Sunset rooftop drinks at Lido House with a RHOC celeb sighting. Trip accomplished.
-Sweet finish to a super sweet trip!

Annie

I’m working on some travel posts recapping my recent trips. Until then, let’s time travel to my visit to Newport Beach two years ago.

Bites of My Life

This post combines the past two weeks into one big bite. I got home from vacation late last Wednesday and quickly had to jump right back in to work and social life as I knew it. A big work event, busy playing catch up, a besties birthday and a personal to-go list that is becoming miles long has me typing as fast as I can to get through this post to continue tackling the others. A full round up of our trip to Aspen is in the works! It was too good of a trip not to devote a post to. Catch a glimpse in the snapshots below and stay tuned for the whole shebang!

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-Channeling “back to school” vibes with my new work bag/backpack - that I can’t get enough of!
-Aunts do Aspen! And Elle does Aspen really well. #gimmethosemoccasins
-We were lucky to get to stay in a big house on our trip. We played to our strengths and cooked a few meals at home. After some delicious nights out, we all agreed our dinners at home were the best!
-The reason that brought us to Aspen, Pop’s 60th birthday! His birthday was actually in June, but there are many reasons to celebrate 3 months later!
-The whole fam damily! Not often does the whole crew get to be together, but I sure love when we do!
-I went on a kale salad kick while in Aspen. It seemed that just about every menu had their own rendition, so I took it upon myself to test them out. Like this kale caesar from Ajax Tavern
-I’ll follow up my kale salad note by mentioning that I washed down my healthy salad with fries at pretty much every meal. It’s called vacation! The infamous truffle fries from Ajax Tavern could not go without ordering.
-Just like one of the beautiful trees around me! We had a successful hike through the Maroon Bells.
-Book 12 out of my 12 in a year goal. Went out with a bang with this one. Can’t recommend it enough.
-The best breakfast casserole returns. Might I add, this is always a crowd pleaser. I brought it to a morning tailgate were it was aside donuts and bagels and many people reached for the casserole over the other options.
-Played cowgirl for the day to celebrate our favorite OSU Cowboy’s birthday in Stillwater!
-After a the kale salad craze on vacation, I knew I was inspired to recreate one at home. This kale quinoa goodness is coming your way later this week.

Annie