To Get You Through Your Tuesday

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Clear your schedule tonight. At 8/9 central LC returns

And November 25th

Loving doing this detox yoga before bed or Saturday mornings after long Friday nights.

What does being healthy really mean?

Rose` all day, in a can

Perfect gift for a friend who is moving away, a family member in another state, or to just love on your home state. Except they don't have Oklahoma yet, so that's rude. 

Growing up is expensive.

For those times you spill coffee all over your white shirt.

This is a littler hard, considering my job revolves around social media. But I'm taking in these tips when it comes to my personal feeds. 

Sis is hosting, but here is everything you need for your Olympics viewing party.

Beware of Zika and other crazy Olympic stats.