Bites of My Life

Hello Monday morning. Despite waking up at 5:00 am today and already getting a handful of things checked off my list by what is now 7:00am, my productivity is not changing the fact that I'm not ready for a new week. I'm usually not like this, I usually like the weekly fresh start, but nope, just not feeling it. In that case I don't feel the need to blab on, so just keep scrolling for a look at last week. We can check back same time next Monday to see if I got out of my new week funk. 

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-Was in Norman for work early last week and got to try the new Stella Nova. The most delicious almond milk latte has me counting down the days until the Oklahoma City location opens.
-Posting these cookies again because I can't get over the cuteness. Used this cookie and icing recipe. 
-My salad situation that is going on week three now. Here is the rundown: spinach, roasted mini chopped sweet potatoes, cucumbers, red bell pepper, sprouts, kraut or kimchi, green onion, drizzle of liquid aminos and tahini, dash of cayenne and topped with everything bagel seasoning. Tip is to prep, chop and have everything ready in the fridge for easy assembly. 
-Blueberry, cucumber and coconut protein smoothie. Weird but it worked.
-What was supposed to be a simple Wine Wednesday, turned into a fried brie, chocolate cake, sparkling rosé, 2 hour long evening with Katie!
-Sharing the quick recipe for these Thai Chicken Lettuce Boats in a Lite Bite post!
-Love the work I'm getting done at this new workspace. Come join me on Tuesday and Thursdays!
-The greenest of green smoothies to detox all the chocolate I ate the night before and fancy soft scrambled eggs cause it was the weekend.
-Never too many cooks in the kitchen when the cooks are all your best friends.


Bites of My Life

Bites is showing off lot's of delicious eats from last week, and even more over the weekend. Not pictured includes powering through work but GSD at this new workspace and with the help from these, some pilates, yoga and bootcamp via StudioHop and ending by sending off one of our besties and she and her boyfriend take their next venture to California. Which meant all kinds of celebrations to send them on their way. 

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-Breakfast and my make-shift standing desk in full affect to kick the work week off. 
-Stole this big green salad idea from Veggie Bellie. My mix included roasted sweet potato, cucumber, red pepper, sprouts, green onion, spinach tossed with s&p, tahini, liquid aminos and topped with Everything But The Bagel seasoning from TJs.
-Serious snack noms. Rice cake, cashew butter, cocoyo, pomegranate seeds and cinnamon.
-Working on my soft scramble. New found tip is to scramble your eggs with your butter in the pan at the same time. It works and is delicious! 
-Date dipped in the best almond butter for a little "dessert hack" If you are on Whole30 this is a life savor. Or if you want to avoid eating ice cream for dessert every night, this helps satisfy the sweet craving we so often get after finishing a meal. 
-Golden Milk Protein smoothie bowl post evening Soul Yoga! (2 scoops Arbonne vanilla protein, frozen cauliflower, big shake of turmeric, cinnamon, ginger, pinch of black pepper, and almond milk)
-Preeeeeetty proud of how cute these little cookies came out for Alex's going away party. 
-A little lavender almond milk latte to power through the Friday work day. 
-Tried out Trader Joe's Frozen Cauliflower Crust. Topped it with pesto, roasted purple cauliflower, chicken and green onion. Love the toppings (and colors), hated the crust unfortunately. Anyone try it and feel the same?
-Matcha Avocado Vanilla Protein Shake blended to perfection (and to counteract all the Chick-Fil-A nuggets and chips and guacamole I had the night before).
-Healthy smoothie only to be followed by a surplus of fried chicken and fried okra at Oklahoma's oldest bar!
-Party bus to small town America to check every last thing off the Oklahoma Bucket list before Graham and Alex leave us for SoCal!


P.S. with This Is Us back last week and Riverdale and Scandal coming back on this week, you need this

Big Bites of My Life

Heyyyyy. It's been a minute since we took a bite, so not only are we double dipping we are triple dipping for a big bite to recap the past ocuple of weeks!

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-Meal prepped this stuffed acorn squash for lunches and dinners and really really liked it. The caramelized onions made it! 
-The Bon Appetit's subscriber bonus issue deserves to be framed.
-I strive to turn Elle into my mini me on a daily basis. Safe to say that it's working. #chachamatcha
-My friend Maddie and I had an idea for a Christmas cookie decorating party and it was more fun and cute than we could of thought. Easily becoming a tradition! 
-Love what I do, but love who I work with even more!
-Santa slid down the chimney at The Jones!
-Brunch at home with mom and dad! 
-Christmas bites and sips Pre-Christmas Eve service. 
-Tucker traditional Christmas morning breakfast of stuffed sausage crescents.

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-It's not Christmas without dad and I straining our backs hunched over a 1,000 piece puzzle. 
-I love my family of foodies and good eaters. Makes holidays that much more delicious!
-Two days after Christmas my parents and I left for Tennessee for my cousin's wedding. It was nice to get out of OKC for a couple days, and to visit some places I've been coveting. Like Pinewood Social. Great coffee, horrible waitress unfortunately. Which ruins it sometimes.
-Showed up to our hotel in Nashville to see a Caviar & Bananas next to our hotel. I fell in love with this specialty market when we went to Charleston. The turmeric milk overnight oats must be recreated! 
-If only you could grasp how big the cookies were at C&B. I'm talking bigger than my face. 
-New Year's Eve at The Jones Assembly was just how I wanted to end such an amazing year!
-The night was worth the mess. 
-Black eyed peas for luck! Happy 2018!

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-Protein shakes are back starting with this Mint Chocolate Chip Protein Shake overflowing with goodness, literally and figuratively.  
-Cherry Vanilla Protein Shake shared in a lite bite recipe posted here
-Couldn't drink this anti-inflammatory smoothie fast enough. Recipe by my friend @veggiebellie
-Prettiest and tastiest Thai Chicken and Broccoli Curry, also last week's recipe post!
-Lot's of protein shakes and detox smoothies balanced by devouring a good portion of the most addicting popcorn ever. 
-Had to do a double take passing this pink beetle! NEED. 
-Birthday salads and huge catch up session with my Lex!
-The birthday diva herself who is too great not to celebrate!
-Elle Frances looking cute as always. 


Lite Bite: Cherry Vanilla Protein Shake


Cherry Vanilla Protein Shake
serves 1

2 scoops Arbonne Vanilla Protein Powder
1 tsp. Arbonne Fiber Boost
1/2 cup frozen cherries
1/2 tsp. vanilla extract
shake of cinnamon
1/2-1 cup almond milk
handful of ice

Blend items together. Serve with an extra frozen cherry. #cherryontop! 

Thai Chicken and Broccoli Curry (Whole 30)


Let's take a walk down memory lane. My food photography is nowhere where I want it to be, but compared to this Thai Curry recipe from 2014, I'd say I've come along way. Now let's just keep that hidden in the archives and focus on this updated Thai Curry recipe. 

One of my roommates, Lindsay and I first made this curry during early fall and we were obsessed. Anything Tieghan from Half Baked Harvest makes is sure to be perfect. Thanks for the inspo HBH!!


I couldn't decide how I wanted to prepare this dish so I took to y'alls opinion. I polled you all on my Instagram story the other night to see if you were still geeking out over crock-pots or if they are old news. Results were 84% "YAS CROCK-POTS," 16% "Crock-Pots are so 2017." Well...I used my trump card and decided we were going old school and using a good old regular stovetop pot for this recipe. From start to finish this recipe takes makes 45 minutes. You can do it people, step away from the Crock-Pot. 

BONUS, this recipe is Whole 30 compliant for all you January Whole 30ers. I mentioned on my Instagram the other day that I am not participating in Whole 30 this month. Whole 30, like Crock-Pots, is also “so 2017,” in my opinion. But, I do love cooking Whole 30 style dishes and plan on posting some to give you all inspiration. 


Thai Chicken and Broccoli Curry (Whole 30)
yields 4-5 servings, adapted from Half Baked Harvest

1 pound boneless skinless chicken breast or thighs, shredded
2 Tbsp. olive oil
1 small yellow onion, finely diced
6 cloves of garlic, minced
1 inch piece fresh ginger, peeled and finely chopped
1/4 cup Thai red curry paste
2 Tbsps. fish sauce
2, 14 ounce cans full fat coconut milk
1 bunch broccoli, chopped into small florets
1/4 cup fresh basil, roughly chopped
packaged cauliflower rice for serving
chopped cashews, pomegranate arils, basil and lime wedges for serving

In a heavy bottomed pan or Dutch oven, heat olive oil over medium heat. Place chicken in pan and cook on both sides until cooked through. Remove from pan. Add chopped onion, minced garlic and chopped ginger to pan with the remaining oil and browned bits from the chicken. Sauté until onions are translucent. Stir in curry paste, coconut milk and fish sauce. Turn heat up to medium-high and bring to a boil. Reduce to a simmer. Shred chicken using two forks. Add shredded chicken and broccoli florets to curry. Simmer for 20 minutes until broccoli is softened and curry has thickened. Stir in chopped basil right before serving.

Serve each bowl with a helping of cauliflower rice*, a lime wedge, chopped cashews, pomegranate arils and a sprig of fresh basil.

*I let the heat of the curry soften the cauliflower rice. If you prefer to soften it before, just place in a microwave safe bowl with a splash of water, and steam in the microwave for 30 seconds to a 1 minute. 

P.S. I firmly believe the prettier your food is the better it tastes! All those toppings aren’t just for the gram. They help, but they also enhance the dish as a whole! So, invest in the pomegranate, cashew and lime toppings. #worthit


Disclosure: If you are in a loving relationship with your crock-pot, follow Tieghan's cooking method to prepare this dish.